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b-Inspired by our regular guests on the show!
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Sunday, 25 March 2007 |
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Stop looking for the magic pill. For most of us, the simple reality of getting-in-shape is a bit of sweat, a bit of discomfort, a bit of tiredness, a bit of inconvenience and the odd sore knee.
The sooner we get that and accept it, the sooner we’ll get where we want to go. Look for the effective option not the easy one. By the way, easy or hard is largely about perception and attitude.
- Craig Harper
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